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I ended up cheating today but not real bad. I got the chicken caesar salad instead of the plain caesar salad at Zaxby's. So... I had chicken when I'm not suppose to have any meat. We went to a friend's house tonight where there was ribs, mac n cheese, potato salad and pasta salad.... AND cheesecake. BUT... I didn't eat anything while we were there. I ate before I went and then had yogurt and milk when I got home. I didn't get a chance to get on the elliptical since we had church, shopping, came home and got some stuff done and then went to our friend's house.
I did well yesterday. I didn't get a chance to journal b/c we were so busy yesterday. We had a lot of errands to run (shopping) and we wanted to enjoy the beautiful weather. I ended up cleaning out all of my cabinets in my kitchen and reorganizing and cleaning out stuff. Plus, I got several loads of laundry done. Oh... and I did my 35 minutes on the elliptical in the morning too. :) The only cheat I had was some cheese on my caesar salad at lunch. Otherwise... no cheating! :)
Diet Calendar Entries for 21 March 2010:
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1533 kcal
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Fat: 31.80g | Prot: 91.68g | Carb: 229.88g.
Breakfast: oatmeal. Lunch: Zaxby's grille chicken caesar salad. Snacks/Other: banana, pears, milk, yogurt. more...
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2724 kcal
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Activities & Exercise:
Standing - 4 hours, Music playing - 1 hour, Shopping - 3 hours, Desk Work - 3 hours, Housework - 1 hour, Sleeping - 6 hours, Resting - 6 hours. more...
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