Anonb's Journal, 10 January 2018


Diet Calendar Entries for 10 January 2018:
1274 kcal Fat: 40.17g | Prot: 62.32g | Carb: 174.67g.   Lunch: Dr. Pepper Dr. Pepper (12 oz), Burger King Whopper Jr. Sandwich (No Mayo). Dinner: European Type Grapes, Great Value Medium Black Olives, Parmesan Cheese (Grated), Skim or Nonfat Milk (0.5% or Less Butterfat), Hunt's Garlic & Onion Spaghetti Sauce, Spaghetti, Egg, White Bread, Food Lion 96% Extra Lean Ground Beef. Snacks/Other: Celery, Peanut Butter, Sargento Colby Jack Cheese Sticks, Hershey's Milk Chocolate (Fun Size), Tap Water, Bananas. more...
2935 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Shopping - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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