Weigh In record (no journal entry) for 10 January 2018
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176.4 lb
Lost so far: 34.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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410 kcal
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Fat: 15.37g | Prot: 13.94g | Carb: 57.62g.
Breakfast: Fortaleza Cream Cracker. Lunch: Suco Detox, Omelete ou Ovos Mexidos com Queijo. more...
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gaining 2.1 lb a week
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tativillarroel's weight history
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