|
Today was a pretty good day. It was beautiful outside! I did school with Zach this morning, then did 35 minutes on the elliptical and then after lunch we went outside and I pushed Leah on the swing. I did good with food, although there were many times I wanted to eat whatever I wanted. I didn't cave, though. I didn't cheat unless those frozen yoplait smoothies are cheating. I am hooked on those things!
Diet Calendar Entries for 19 March 2010:
|
1223 kcal
|
Fat: 13.57g | Prot: 66.96g | Carb: 219.93g.
Breakfast: frozen smoothie, milk, egg whites. Lunch: banana, oatmeal. Dinner: green beans, boca burger. Snacks/Other: pears, banana, milk, yogurt. more...
|
|
2298 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Exercise machine (moderate) - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
|
|