Weigh In record (no journal entry) for 09 May 2012
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239.4 lb
Lost so far: 5.4 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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2084 kcal
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Fat: 90.12g | Prot: 83.34g | Carb: 233.35g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich, Coffee, Coffee Creamer, Honey. Dinner: voila garlic chicken. Snacks/Other: Light Fat Free Harvest Peach Yogurt, Light Fat Free Strawberry Banana Yogurt, NUTrition South Beach Diet Nuts. more...
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steady weight
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