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I have been messing around long enough. I am finally recovering from being close to burn out in my job by taking 4 day weekends every other weekend. Also, showing up later in the morning. I feel like there is a light at the end of the tunnel in the next few weeks.
Dusted off the Wi and did about 30 minutes - broke a sweat too. Unusual for me. I get much better exercise on the Wi than walking outside. And it is fun.
Diet Calendar Entries for 18 March 2010:
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1200 kcal
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Fat: 69.25g | Prot: 51.50g | Carb: 98.77g.
Breakfast: butter, sara lee multigrain bread. Lunch: potatos, corned beef, tortilla corn. Dinner: cheese cheddar, 98% Fat Free Whole Wheat Tortillas. Snacks/Other: microwave popcorn. more...
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3622 kcal
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Activities & Exercise:
Housework - 20 minutes, Desk Work - 11 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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