Connie1102's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
128.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1184 kcal Fat: 62.04g | Prot: 81.39g | Carb: 74.45g.   Breakfast: Scrambled Egg, Pumpernickle Bread. Lunch: Meat Loaf, Pumpernickle Bread. Dinner: Cream Cheese, 25% Less Fat Alfredo, Shrimp, Broccoli. Snacks/Other: Strawberries. more...
gaining 5.6 lb a week

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