dynamic66's Journal, 05 May 2012

202.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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878 kcal

Fat: 35.98g | Prot: 52.93g | Carb: 76.54g.   Breakfast: Banana. Lunch: Flame Grilled Chicken Breast. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Genuine Draft Beer, Pears. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...