Weigh In record (no journal entry) for 19 December 2017
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135.6 lb
Lost so far: 4.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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564 kcal
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Fat: 47.18g | Prot: 23.18g | Carb: 19.27g.
Breakfast: Abobrinha, Ovo Cozido, Scala Queijo Prato. Lunch: Abacates. more...
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gaining 5.1 lb a week
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pridefrancas's weight history
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