Weigh In record (no journal entry) for 13 December 2017
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136.2 lb
Lost so far: 3.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1582 kcal
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Fat: 116.67g | Prot: 99.08g | Carb: 38.96g.
Lunch: Coco Seco, Ati Latte Iogurte Natural Integral, Sadia Mussarela. Dinner: Sadia Coxinha da Asa de Frango, Berinjela Cozida. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Sadia Mussarela. more...
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gaining 0.7 lb a week
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pridefrancas's weight history
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