steffrite's Journal, 13 December 2017

Weigh In record (no journal entry) for 13 December 2017
139.8 lb Lost so far: 56.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2017:
522 kcal Fat: 14.69g | Prot: 26.14g | Carb: 68.45g.   Breakfast: Café Expresso. Lunch: Fougasse, Avocat, Fleury Michon Blanc de Poulet Rôti, d'Aucy Macédoine. more...
steady weight



     
 

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