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WOW:
I did 3.5 miles on the treadmill last night. It took me 60min but I did it. SO GO ME.
I would like to run a 5k on thanksgiving in Califorina and wanted to see if I could even do that far. I will start to train more when we get to Califorina and I can run out side. I want to start swimming and doing more out side when we get there ingeneral I think it will help me get into shape.
I know the stress this week and then my period next week will play with my weight some I am just hoping it will not be to much. If I can just keep from gaining I will be happy. I would love to loose and be under 160 when I see my family again.
Diet Calendar Entries for 16 March 2010:
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854 kcal
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Fat: 30.48g | Prot: 36.43g | Carb: 110.62g.
Breakfast: starbucks non fat chai, honey nut cheerios, 2% Fat Milk. Lunch: tamale. more...
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2181 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Desk Work - 7 hours. more...
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