Weigh In record (no journal entry) for 03 December 2017
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2017:
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2092 kcal
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Fat: 40.77g | Prot: 185.29g | Carb: 241.69g.
Breakfast: Banana, Ultimate Nutrition Iso Sensation 93. Lunch: Lattuga, Sugo di Pomodoro, Maccheroni, Lonza di Maiale (Filetto,solo Parte Magra), Olio Extra Vergine di Oliva. Dinner: Bonduelle Mais, Curtiriso Gallette Biologiche Mais, Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Noci, Ultimate Nutrition Iso Sensation 93, Poggio del Farro Flakes di Farro, Ultimate Nutrition Iso Sensation 93. more...
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1687 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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