Pattis's Journal, 15 March 2010

135

135.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

---

1091 kcal

Fat: 26.12g | Prot: 57.17g | Carb: 83.26g.   Lunch: Singles Fat Free Sharp Cheddar Cheese, 100% Whole Wheat Bread. Dinner: Cabernet Sauvignon Wine, Red Table Wine , Cottage Cheese (Nonfat), Rachael Ray EVOO Extra Virgin Olive Oil, Portabella Mushrooms. Snacks/Other: Celery, Creamy Peanut Butter. more...

1672 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...