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not doing so well this time , its been a stressful month with lots of distractions, wieght still coming off but not as regularly as before
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233.0 lb
Lost so far: 33.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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2014 kcal
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Fat: 48.87g | Prot: 99.05g | Carb: 283.63g.
Breakfast: banana, Cinnamon and Raisin Bagel. Lunch: Baked Beans and Pork Sausages. Dinner: Special Chicken Fried Rice. Snacks/Other: wagon wheel. more...
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losing 3.5 lb a week
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