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Today is dangerous day #1 in my quest to not eat sugar. Usually on Fridays, we have a celebratory "the week is over" night with family including lots of ice cream. I got into the habit of eating some, then more, then some on other nights, then more and more! You get the picture. So tonight, NO ice cream. Dangerous day #2 is Sunday: another lazy anything-goes day.
Diet Calendar Entries for 27 April 2012:
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276 kcal
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Fat: 9.71g | Prot: 15.66g | Carb: 29.66g.
Breakfast: Aunt Millie's whole grain bagel, egg, Sugar Free Hazelnut Coffee Creamer, ham. more...
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2223 kcal
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Activities & Exercise:
Legs and back - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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