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Shari22
Journal
26 Apr 12
Shari22's Journal, 26 April 2012
Shari22's Profile
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Weigh In record (no journal entry) for 26 April 2012
117.4 lb
Lost so far:
7.6 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
650 kcal
Fat: 26.00g | Prot: 55.00g | Carb: 54.00g.
Breakfast:
Soy Slender.
Lunch:
Pure Fit Bar.
Dinner:
Arbonne Chocolate Shake.
Snacks/Other:
Coco Roast Almonds 100 Calorie Pack.
more...
1689 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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