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Finally broke the 300# mark at doctor's office on Monday. Decided it's time to do something about my weight. Targetting my early I/N Tek weight of 180#.
Diet Calendar Entries for 13 March 2010:
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2439 kcal
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Fat: 83.26g | Prot: 83.96g | Carb: 331.50g.
Breakfast: Strawberry Poppyseed Salad, 1% low fat milk, oatmeal, kiwi, Banana. Dinner: beef stroganoff with noodles, Coca cola. Snacks/Other: ginger snaps, low fat fig bar, ginger snaps. more...
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3890 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Icantseepastmybelly45's weight history
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