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Went to Dr. yesterday about some pre-op clearance for surgery before Christmas, scheduled December 20, so I guess you know where I will be, laid up, said 2 weeks...Anyway took blood for new diabetes sugar test, said he might adjust meds, not take me off, we will see - weight was 183 ## new low,maybe that in Junior High , but I think higher.But I was getting lower so I could eat dressing, sweet potatoes etc, and my Turdukenish for Turkey day !! And the BEST of ALL he said don't loose any more weight !!! after 25 years,, I told him Could he write that down !!! He said you finally listened !! We laughed,, I know I will not be weighing in on Turkey day so I figured would do it today..Please be thankful for what you have and do and your Fatsecret Buddies!! And my Journey goes on and I'm DO N OK
Diet Calendar Entry for 21 November 2017:
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124 kcal
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Fat: 10.49g | Prot: 3.51g | Carb: 3.87g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). more...
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