Weigh In record (no journal entry) for 23 April 2012
|
159.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
855 kcal
|
Fat: 10.00g | Prot: 49.00g | Carb: 140.50g.
Breakfast: Greek Style Nonfat Yogurt - Vanilla, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Coffee with Cream and Sugar. Lunch: European Style Lowfat Yogurt - Mocha, Cafe Steamers Cajun Style Chicken & Shrimp. Snacks/Other: Total 0% Greek Yogurt with Strawberry Goji. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azrunner's weight history
|