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Have a weigh-in tomorrow. Scared of what the scale is going to say even though I think I am eating okay. It's so easy to gain, but losing is a different story.
Diet Calendar Entries for 10 March 2010:
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1370 kcal
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Fat: 38.23g | Prot: 72.68g | Carb: 201.51g.
Breakfast: milk, Fiber One Raisin Bran Clusters Cereal. Lunch: Chopped Walnuts, Low Fat Cottage Cheese, strawberry, Activia Light Yogurt. Dinner: Vanilla Yougurt, Small Fries, glazed walnuts, McDonald's Premium Grilled Chicken Sandwich Classic No Mayo. Snacks/Other: dove promises, double chocolate - Special K Protein Meal Bar. more...
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2416 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Exercise machine (slow) - 20 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Desk Work - 6 hours. more...
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