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Hey FS Warriors,
Its been a rough month between losing my kitty and hernia surgery. As you know its been a long year for me and I guess it finally wore me down a bit. Not being able to work out and consistently bad eating choices lead to weight added, between pain, depression, and school I was blowing off everything.
I own it and now am ready to get back at it. I am walking again and in the next two weeks not only will I be jogging again I will also be back at the gym after three months of not being able to do any strenth training.
Keep Grinding
Bill
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165.8 lb
Lost so far: 36.0 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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