Pasta with mushroom and asparagus ~ 406 calories
Diet Calendar Entries for 25 October 2017:
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571 kcal
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Fat: 14.24g | Prot: 20.77g | Carb: 89.08g.
Breakfast: Twinings Earl Grey Tea. Lunch: Twinings Earl Grey Tea, Still Spring Water. Dinner: Olive Oil , Mushrooms , Asparagus , Parmesan Cheese (Grated) , Spaghetti, Flora Original, Still Spring Water. Snacks/Other: Highland Spring Still Spring Water, Sainsbury's Iced Finger Buns. more...
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3949 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Watching TV/Computer - 12 hours, Housework - 1 hour, Cooking - 30 minutes, Washing Dishes - 45 minutes, Sleeping - 5 hours, Showering - 30 minutes, Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Grocery Shopping - 30 minutes, Sitting - 30 minutes. more...
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