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Well, last night was my wife's birthday and a 3000+ calorie day. Tonight is my buddy's retirement party. Hopefully I will fare better tonight. At least there won't be cake tonight. It finally stopped raining so I hope to go for a run today, but I have to catch up on three weeks of not being able to mow due to the rain. We'll see...
Diet Calendar Entry for 20 October 2017:
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330 kcal
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Fat: 19.92g | Prot: 20.31g | Carb: 19.96g.
Breakfast: Beef or Meat Gravy (Home Recipe), Broccoli, Green String Beans, Pulled Pork. more...
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