Weigh In record (no journal entry) for 02 October 2017
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2017:
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2687 kcal
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Fat: 20.31g | Prot: 144.16g | Carb: 487.54g.
Breakfast: Scotti Risette Riso e Mais Biologiche, Ultimate Nutrition Iso Sensation 93, Pesca, Marmellata Light. Lunch: Fage Yogurt Greco Total 0%, Sugo di Pomodoro, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale, Amadori Hamburger di Tacchino, Scotti Risette Riso e Mais Biologiche. Snacks/Other: Despar Flakes di Farro, Scotti Risette Riso e Mais Biologiche, Marmellata Light, Scotti Risette Riso e Mais Biologiche, Ultimate Nutrition Iso Sensation 93. more...
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1725 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 10.8 lb a week
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