PoulC's Journal, 30 September 2017

I was inspired by Bluecoaster's dinner picture from last night. This was very good and had about perfect keto macros. I put it in my cook book if anyone wants to try it. I called it Greens, Eggs and Shrooms.

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1730 kcal

Fat: 104.55g | Prot: 78.16g | Carb: 29.44g.   Breakfast: Soft Boiled Egg, Greens, Eggs and Shrooms. Lunch: Jimmy Dean Premium Pork Regular Sausage, Cream Cheese. Dinner: Fresh Lime Juice, Tequila, Crack Slaw. Snacks/Other: Swerve Confectioners Sugar, Heavy Cream, Coffee (Brewed From Grounds). more...