I did it. I finally got the scale to move. I have been on fat smash since the end of march and I am down a grand total of .......... DRUM ROLL PLEASE...........26.8 lbs. Get out of here could that be. The scales dont lie according to the CFC bunch so I am taking it and running with it, literally. I am going to walk / run the track. What great motivation. Have a great day all.
|
270.2 lb
Lost so far: 26.8 lb.
Still to go: 90.2 lb.
Diet followed poorly.
|
losing 0.5 lb a week
|