Weigh In record (no journal entry) for 28 September 2017
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132.1 lb
Lost so far: 6.2 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2017:
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893 kcal
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Fat: 31.62g | Prot: 41.79g | Carb: 107.17g.
Breakfast: Trakinas Bolacha Recheada Meio a Meio. Lunch: Feijão Preto Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Pernil Assado. Snacks/Other: Trakinas Bolacha Recheada Meio a Meio, Club Social Integral. more...
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gaining 0.5 lb a week
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