Weigh In record (no journal entry) for 27 September 2017
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244.0 lb
Lost so far: 4.6 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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968 kcal
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Fat: 35.04g | Prot: 22.29g | Carb: 144.24g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Half and Half Cream, Coffee, Sugar. Lunch: Little Caesars Pepperoni Pizza. Snacks/Other: Wonka Runts Candy. more...
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losing 2.4 lb a week
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L Rueda's weight history
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