Weigh In record (no journal entry) for 27 September 2017
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136.0 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1123 kcal
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Fat: 39.66g | Prot: 59.77g | Carb: 131.22g.
Breakfast: Lidl Fromage Blanc Vanille 20%, Mangues, Gayelord Hauser Son d'avoine. Lunch: Spaghetti de Blé Entier (Cuit), Auchan Haricots Verts Extra Fins, Oeuf Poché. Dinner: Raisins, Intermarché Brandade de Morue, Knorr Soupe Passée aux 9 Légumes. Snacks/Other: Alsace Lait Fromage Blanc 2,8%, Biscotte, Biscotte. more...
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losing 4.6 lb a week
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