Will weigh again after doing a few hours of weedwacking/yardwork..
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231.4 lb
Lost so far: 60.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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210 kcal
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Fat: 9.00g | Prot: 0.00g | Carb: 30.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Dinner: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
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losing 16.8 lb a week
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Comments
Well, weedwacking/yardwork did not happen.. got side tracked and drove around from one place to another for most of the day..... ggrr.. lol
@ amandakane1 you bet I do.. :) I had the taste of it once, I'm hungry for it again...
26 Sep 17 by member: Dennis58
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@ amandakane1 Yes you will Buddy.. 🤠 We are here for you!! 🤠
26 Sep 17 by member: Dennis58
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