Mtarjanyi's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012

165.1 lb Lost so far: 17.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

1261 kcal

Fat: 52.29g | Prot: 68.16g | Carb: 135.91g. Breakfast: Ham and Cheese Sandwich. Lunch: Tomato Soup. more...

2178 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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Mtarjanyi's weight history