Weigh In record (no journal entry) for 18 September 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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870 kcal
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Fat: 36.00g | Prot: 20.00g | Carb: 118.00g.
Breakfast: Jehling Ramen Noodle Soup Cup Chicken Flavor with Vegetables. Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Nissin Cup Noodles Chicken Flavor. more...
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steady weight
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joanne mcfarland's weight history
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