Weigh In record (no journal entry) for 17 September 2017
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146.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1730 kcal
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Fat: 81.63g | Prot: 116.09g | Carb: 128.64g.
Lunch: Egg. Dinner: Rotisserie Chicken, Rotisserie Chicken. Snacks/Other: Rye Bread, Butter, Smucker's Strawberry Jam, Smucker's Strawberry Jam, Butter, Rye Bread. more...
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losing 7.0 lb a week
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capeprimrose's weight history
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