jasta's Journal, 02 March 2010

Weigh In record (no journal entry) for 02 March 2010
201.0 lb Lost so far: 19.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2010:
1843 kcal Fat: 35.39g | Prot: 125.82g | Carb: 267.71g.   Breakfast: Bananas, Natural Creamy Peanut Butter, Double Fiber English Muffins. Lunch: Progresso Light, Powerseed Bread. Dinner: Lime, Tomato, Mango, olive oil, red potatoes, halibut. Snacks/Other: Chocolate Peanut Butter Protein Bar, tillamook yogurt. more...
2221 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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