Weigh In record (no journal entry) for 24 March 2012
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161.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1100 kcal
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Fat: 39.00g | Prot: 69.00g | Carb: 128.00g.
Breakfast: Naturally Hardwood Smoked Bacon, Whole Wheat Bagel Thins, Cage Free Eggs. Lunch: Movie Theater Butter Popcorn, Smoked Turkey Breast on Country Bread Sandwich (Half). Dinner: Banana, Chocolate Deluxe High Protein Bar. more...
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losing 5.6 lb a week
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tudela's weight history
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