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Weigh in today before surgery. No food or water. 226.5 - pretty rapid loss. Following lower carbs pretty closely. Frozen yogurt is pretty good. Track weight next week.
Diet Calendar Entries for 23 March 2012:
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568 kcal
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Fat: 7.30g | Prot: 25.92g | Carb: 103.67g.
Dinner: Nonfat Frozen Yogurt, Won Ton Soup. more...
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2826 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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