Weigh In record (no journal entry) for 04 September 2017
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2017:
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2753 kcal
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Fat: 26.24g | Prot: 150.83g | Carb: 479.56g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Scotti Risette Riso e Mais Biologiche, Scotti Risette Riso e Mais Biologiche, Marmellata Light, Pesca. Lunch: Polipo, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Scotti Risette Riso e Mais Biologiche, Carne di Maiale, Carote, Mais. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Ultimate Nutrition Iso Sensation 93, Scotti Risette Riso e Mais Biologiche, Despar Flakes di Farro, Scotti Risette Riso e Mais Biologiche, Conad Riso Basmati. more...
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2513 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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