Weigh In record (no journal entry) for 02 September 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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2067 kcal
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Fat: 36.78g | Prot: 185.31g | Carb: 243.69g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Pesca, Marmellata Light, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Barilla Pasta Integrale Farfalle, Pesce Spada, Curry in Polvere, Olio Extra Vergine di Oliva. Dinner: Carne di Vitello, Olio Extra Vergine di Oliva, Pomodori, Scotti Risette Riso e Mais Biologiche. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Mulino Bianco Fette Biscottate Integrali (7,9g), Aia Aequilibrium Bresaola di Tacchino, Scotti Risette Riso e Mais Biologiche. more...
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1746 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 4.6 lb a week
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