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Weight is going down....hubby did my measurements for me last night and I lost a total of 2 pounds and 4 inches(-0.5 chest/-1.5 waist/-1 hips/-1 thighs) since last week ;0)
Got on the scale this morning and down another pound...Whoohoo! That will go towards this weeks lose...
Wishing everyone much success on there journey ;0)
Diet Calendar Entries for 19 March 2012:
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1685 kcal
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Fat: 56.91g | Prot: 92.78g | Carb: 211.11g.
Breakfast: apple, Danimals Smoothie - Swingin' Strawberry-Banana, Stringsters Reduced Fat Mozzarella String Cheese, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds) . Lunch: V-Fusion Strawberry Banana Juice, 2% Milk American Cheese Singles, Spicy Brown Mustard, 97% Fat Free Honey Smoked Turkey Breast Slices, Wheat Thins Crackers - Reduced Fat. Dinner: Broccoli and Cheese, Almond Crusted Flounder. Snacks/Other: French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds) , Chewy Granola Bar Chocolate Chip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stringsters Reduced Fat Mozzarella String Cheese. more...
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2118 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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