Weigh In record (no journal entry) for 14 March 2012
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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571 kcal
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Fat: 20.84g | Prot: 22.00g | Carb: 79.83g.
Breakfast: Tomatoes, Very Thin 100% Whole Wheat Bread, Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Natural Crunchy Peanut Butter, White Pita Bread, Select Harvest Italian-Style Wedding Soup. more...
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losing 15.4 lb a week
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dbbmgdn1's weight history
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