Kelly140's Journal, 12 August 2017

Chicken noodle soup with broccoli, red and green cabbage and onion.
2cup serving @ 190 calories

Diet Calendar Entries for 12 August 2017:
1638 kcal Fat: 89.89g | Prot: 79.28g | Carb: 136.44g.   Breakfast: Earl Grey Tea. Lunch: Flora Original, Sainsbury's Tiger Bread, Spaghetti, Chicken Breast, Cabbage, Knorr Chicken Stock Pot. Dinner: Tesco Chicken Breast Fillets (130g), Ranch Salad Dressing, Tesco Simple Side Salad. Snacks/Other: Herbal Tea, Cheese Sauce, Tortilla Corn Chips, Sour Cream, Guacamole. more...
3965 kcal Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Housework - 1 hour, Watching TV/Computer - 10 hours, Cooking - 1 hour, Washing Dishes - 45 minutes, Sleeping - 8 hours, Resting - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours, Grocery Shopping - 30 minutes. more...

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Comments 
This looks awesome!!  
24 Aug 17 by member: Kelly Stephens

     
 

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