Weigh In record (no journal entry) for 09 August 2017
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157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2017:
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2301 kcal
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Fat: 34.42g | Prot: 170.87g | Carb: 316.43g.
Breakfast: Despar Flakes di Farro, Ultimate Nutrition Iso Sensation 93. Lunch: Barilla Pasta Integrale Farfalle, Pomodori, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Scotti Risette Riso e Mais Biologiche, Petto di Pollo. Snacks/Other: Despar Flakes di Farro, Pesche, Aia Aequilibrium Bresaola di Tacchino, Scotti Risette Riso e Mais Biologiche. more...
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1753 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 1.5 lb a week
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