Weigh In record (no journal entry) for 11 March 2012
|
214.2 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2012:
|
348 kcal
|
Fat: 9.01g | Prot: 38.05g | Carb: 28.31g.
Breakfast: Egg, Strawberries. Lunch: (null)brasiell's of Georgia, Chicken Breast (Skin Not Eaten), Fuji Apples. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BW17's weight history
|