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Slept well, up at 8:30 am. Meds taken with water.back still sore today. David went out early. No plans to go to Y as back still to sensitive. Did stretching and leg and arm exercises. Will talk to Angie and Eloise later
Diet Calendar Entries for 09 August 2017:
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736 kcal
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Fat: 37.88g | Prot: 15.40g | Carb: 85.60g.
Dinner: Frankfurter or Hot Dog on Bun, Potato Salad with Egg, Clancy's Kettle Chips Original, Heinz Tomato Ketchup. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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2890 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Singing - 1 hour, Watching TV/Computer - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Stretching (yoga) - 30 minutes. more...
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