Weigh In record (no journal entry) for 08 August 2017
|
126.1 lb
Lost so far: 2.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2017:
|
1228 kcal
|
Fat: 26.88g | Prot: 69.08g | Carb: 159.32g.
Breakfast: So Shape Cheesecake Citron. Lunch: Andros Compote Pomme Abricot, Melon, Fleury Michon Rôti de Porc Cuit 100% Filet, Carrefour Aubergines Grillées en Tranches. Dinner: Aldi Fromage Blanc 0%, Puddings de Banane, So Shape Velouté de Tomates. Snacks/Other: Ethiquable Sucre Complet de Canne, Nescafé Espresso, Puddings de Banane. more...
|
|
1852 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Desk Work - 8 hours, Watching TV/Computer - 2 hours, Driving - 2 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CoralieOv's weight history
|