Weigh In record (no journal entry) for 06 August 2017
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163.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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290 kcal
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Fat: 1.50g | Prot: 37.00g | Carb: 32.00g.
Breakfast: Giant Food Berry Medley, Dannon Light & Fit Greek toasted coconut vanilla yogurt, BSN Syntha-6 Isolate Chocolate Milkshake. more...
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steady weight
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tudela's weight history
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