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Did not rest well, so out to spa about 6:30 to exercise.back is still hurting even after spa. David's birthday today. He went out early and got donuts and went and got a haircut. Spoke to Angie twice today and she or Harry will be by tomorrow to do yard.
Diet Calendar Entries for 04 August 2017:
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1032 kcal
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Fat: 55.88g | Prot: 22.87g | Carb: 113.53g.
Breakfast: Heinz Tomato Ketchup, McDonald's Hamburger. Dinner: Pork Lo Mein, Doc Green's Grilled Zucchini & Yellow Squash, Heinz Tomato Ketchup, Toll House Chocolate Chip Pie. more...
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3045 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour, Singing - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Cooking - 1 hour. more...
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