loosinisfun's Journal, 13 December 2007

day 197..another day, another workout in..lol..got on scales today, but no movement on it..mabye tomow..i can feel the next pound gettin close to comin off...lol..

Diet Calendar Entries for 13 December 2007:
999 kcal Fat: 28.75g | Prot: 113.12g | Carb: 75.45g.   Breakfast: banana, cheerio, water. Lunch: Lettuce, salad with tomatoes and low fat watered down ranch dressing, tuna, water. Dinner: butter beans, Yellow mustard, chicken fillet, water. Snacks/Other: turkey lunch meat, pro complex protein shake. more...
5290 kcal Activities & Exercise: elliptical - 1 hour, Standing - 1 hour, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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I can feel it too, over a distance! For me and you! I will be adjusting my goal for the final time tomorrow. I am deciding on the weight I want to put 
13 Dec 07 by member: cabawi

     
 

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