I have been kinda tired lately. NO energy, I am hoping that will change soon. Ready to be back at my workouts
Diet Calendar Entries for 02 August 2017:
|
1279 kcal
|
Fat: 37.50g | Prot: 55.83g | Carb: 192.85g.
Breakfast: Diet Coke diet coke 16.0 oz, NutriSystem Cinnamon Bun Bar. Lunch: NutriSystem Homestyle Chicken, Coca-Cola Diet Coke (Can). Dinner: Chef Boyardee Mac & Cheese (Cup), Milk (2% Lowfat with Added Vitamin A), Fabulous Flats Multigrain Slim Bun, NutriSystem BBQ Seasoned Chicken. Snacks/Other: Watermelon, Coca-Cola Diet Coke (Can), Great Value Iced Oatmeal Cookies, Watermelon. more...
|
|
3363 kcal
|
Activities & Exercise:
2.63 mile walk - 43 minutes, Housework - 30 minutes, Showering - 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
|
|